Ecoponics offers Mental wellness workshops, designed for primary, secondary and tertiary students in Singapore. Our workshop objective is to provide valuable tools and strategies to enhance their emotional well-being and overall mental health. These workshops that we offer are guided by the Health Promotion Board (HPB) Singapore.
What is unique about Ecoponics’s Mental Wellness Workshops?
We recognize the unique challenges that students face in their academic and personal lives. Hence, our mental wellness workshops will offer practical guidance to help students navigate through these challenges while at the same time enabling them to foster a positive and resilient mindset.
Our instructors are also MOE registered and have experiences working with students of various levels and learning abilities for an all-inclusive experience.
Key Highlights of Our Mental Wellness Workshops
Stress Management Techniques
Stress Management Techniques
Building Resilience
Building Resilience
Practicing Mindfulness
Practicing Mindfulness
Healthy Coping Mechanisms
Healthy Coping Mechanisms
Importance of Mental Wellness Workshops
Mental Wellness Workshops
Terrarium Making
Engage in terrarium making for a creative and calming experience that promotes mental wellness among students.
Balloon Sculpting
Experience the joy of balloon sculpting, a fun and artistic activity that contributes to mental wellness and stress relief for students.
Art Jamming
Engage in art jamming sessions for students, where creativity flows freely, fostering mental wellness through self-expression and positive relaxation.
Clay Art
Discover the therapeutic benefits of air-dry clay, a hands-on activity that enhances mental wellness and provides students with a creative outlet for relaxation and self-expression.
P6 Transition
Providing students with the understanding and abilities to manage stress and anxiety linked to transitions, such as the move to secondary school and other shifts during their teenage years.
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Schools We Worked With
